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 Hi, I am so glad you and I are Working Together!!





Let's Do This

I am thrilled you want to work with me!! 
Together we will look at how your symptoms are affecting your life, you will learn a variety of tools that you can use to combat the symptoms of stress, anxiety, panic and overwhelm.   

Why do I do this?
I have been where you are right now, you can feel better. I can show you how. When you work with me you are not going it alone. I am here to help you regain your body and mind back.

Below are some questions I want you to answer 
Give yourself some time to reflect on the questions - just a few minutes - don't over think it. Write whatever comes up.
I am looking forward to getting started.

How does your anxiety manifest?*
Describe if you can how your symptoms feel in your body?*
What happens when you feel stress, anxiety, overwhelm or panic*
What are the physical sensations that happen to you?*
What is the hardest part about having anxiety?*
What would change in your life if your anxiety were under control?*
What is the first thing you would want to work on to feel better?*
It is important to note that J Potter Health and its representatives are not doctors or medical professionals. *
Any materials received by client shall not be reproduced or disseminated to any person or source, including but not limited to screenshots, emails, postings to social media and the like. Materials given to client are for one use. No dissemination or reproduction is allowed*